All Podcast

The Jenell B Stewart podcast is a weekly lifestyle podcast designed to Educate, Empower and Engage.  Episodes touch on various aspects of our lives including health & fitness, love & marriage, entrepreneurship, parenting, self love and more.  My goal is to have you feeling uplifted and inspired after you listen to each episode.  Please take a moment to subscribe, rate and review my podcast on iTunes.



01: 4 Tips To Stay Motivated In Your Weight Loss Journey

Podcast Date: November 14, 2016

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In my first podcast I discuss my struggles with weight loss motivation and I give you 4 tips that if you begin implementing them today and re implement them any time you begin to fall off track you will be back in the game strong.



02: Fair Fighting In Your Marriage

Podcast Date: November 18, 2016

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In this podcast

I share with you how I’ve learned and practiced fair fighting in my marriage from the book The Everything Guide To A Happy Marriage



03: YES, You Can Have Romance On Your Family Vacation

Podcast Date: November 25, 2016

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In this podcast I share some tips and tricks on family travel and how you can keep the romance in your marriage in the midst of kids.



04: 4 Reasons You Are Failing At Growing Your Social Media

Podcast Date: December 1, 2016

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I give lots of advice that has helped me and those I mentor become successful at increasing our social media followers. I know these tips will help you as well.



05: Saving $1,000 In College – Yes You Can!

Podcast Date: December 7, 2016

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I answer a listeners question on how to save money while in college and I give you the blueprint to creating a weekly budget to save over $1000 in less than a year.



06: Surviving Your First Year Of Marriage

Podcast Date: December 15, 2016

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I answer a listeners question on how to survive your first year of marriage. I give my tips on teamwork, communication, privacy and individuality.



07: The 5 Types Of Goals You Need To Set For 2017

Podcast Date: December 21, 2016

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I share the 5 types of goals you need to set for 2017 to get your personal life, health, relationships, finances and career on the right track along with how to check up on your progress throughout the year.



08: Elevate Your Online Presence

Podcast Date: December 31, 2016

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I share some top tips that are very simple and easy things you can do right now to elevate your online presence and keep business coming your way as well as keep your pages growing.



09: How To Lose 100 Pounds | Healthy Living Series Episode 1

Podcast Date: January 19, 2017

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Healthy Living Series Podcast Graphic 2Healthy living is key to a full and successful life!  I’ve lost 100 pounds and I’ve  compiled her effective weight loss and plant-based diet tools to help you begin or continue a healthy lifestyle. Get the 25 page workbook to use as a reflective guide while listening to this podcast.

 



10: Journaling Can Help You Double Your Weight Loss | Healthy Living Series Episode 2

Podcast Date: January 19, 2017

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Healthy Living Series Podcast Graphic 2Studies show that journaling can help you double your weight loss.   Journaling is a way to plan out your success in weight loss.  Get the 25 page workbook to support you in using a journal effectively to meet your goals while listening to this podcast.



11: The Best Diet For Your Health | Healthy Living Series Episode 3

Podcast Date: January 19, 2017

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Healthy Living Series Podcast Graphic 2A plant based diet is perfect for you because it gives your body everything it needs.  Get the 25 page workbook to use as a reflective tool in evaluating your current diet and how you can incorporate more plant based foods into your diet while listening to this podcast.



12: Doubt Your Fears Not Your Dreams

Podcast Date: January 25, 2017

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Are you questioning how to get your business off the ground?Do you often feel that you don’t know how to begin? Maybe you have fears that you can’t do this or maybe you just don’t have the confidence to do this because you don’t have the background or the support to really be successful.  If you’ve ever felt any of these things, this podcast is for YOU!



13: Am I Wrong For Divorcing My Husband?

Podcast Date: February 1, 2017

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In this episode I answer 3 listeners questions related to Needing a Break, Family Planning, and Divorce. These questions were deep!



14: How Do I Balance The Power In My Marriage?

Podcast Date: February 5, 2017

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In this episode I answer 3 listeners questions related to the Balance of power in your marriage, now wanting more children when your spouse does, and how to divide responsibilities in the home–ohhh boy.



14: My Mother In Law Is The Worst!

Podcast Date: February 8, 2017

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In this episode I have an amazing cohost, Joel Stewart aka the hubby. I’m so excited to have him on! In this episode we answer 3 listeners questions related to getting on the same sex schedule as your spouse, how to deal with the worst mother in law ever, and how to get a lazy husband to take responsibility –ohhh boy.



16: My Cheating Husband!

Podcast Date: February 16, 2017

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 I answer 4 listeners questions related to having a joint account, how to handle your spouses children from a previous relationship, dealing with a cheating husband, and religious differences –ohhh boy.



17: Valuable Lessons I Learned From My Interview With Gabby Douglas

Podcast Date: March 14, 2017

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Earlier this month I was blessed with the opportunity to interview Olympian Gabrielle Douglas!!! Here are 3 valuable lessons that I learned from Gabby and her mom that I think will inspire you and empower you to succeed.



18: Put You At The Top Of Your To Do List

Podcast Date: March 23, 2017

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We often get so caught up in our day-to-day responsibilities as career women, wives and mothers, we forget about taking care of ourselves and making ourselves a priority. Here are some strategies I’ve incorporated in my life to remind me to prioritize myself.

 

 



19: I’m Back! Stress Proof Your 9 to 5

Podcast Date: Oct 25, 2017

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I’ve been gone for 8 months – SORRY! Let me explain. See what had happened was… Tune in to find out.  In this episode I give several tips on how you can Stress Proof You 9 to 5 to make you more productive and live happier on a day to day basis. I’ve also added 2 NEW SEGMENTS, Mind & Body + Money Moves!