healthyJenell

April 12, 2015 Weigh In

April 13, 2015

Weigh in graphic

Starting Weight (Feb 2014): 270
Last Week Weight: 190
Current Weight: 187.2 

I’ve been training for my 10k. And this week I focused on my calories, something I’ve never ever done this entire journey. The reduction in sodium and keeping my calories around 1500-1800 has helped me drop some weight.

2015 weekly weigh (to see 2014 weigh ins visit hashtag #healthyJenellWeighin)
Jan 197.7, 196.8, 194.4, 192.2
Feb 191.9, 194.5, 193.3, 189.3
March 188, 194, 190, 188.3
April 190, 187.1

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