healthyJenell

Kidney Beans & Brown Rice | High Protein Vegan Meal

October 2, 2016

Brown Rice & Kidney Beans
Brown rice and kidney beans is a delicious healthy and satisfying meal. I usually have 2 cups of brown rice ( I make it in my rice cooker) with 1 cup kidney beans (recipe). This gives me 23g of protein at a little over 600 calories (if you count😊). People don’t realize that protein is found in so many foods not just meat. And now that I’m vegan, I eat all the rice I want!

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1 Comment

  • Reply Belinda October 4, 2016 at 6:43 am

    Add Kale to this dish its delicious! Bev Smith the model made a similar dish and also added polish sausage (for those who eat meat).

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