I dressed 1/2 the bread with hummus and the other half with avocado (instead of mustard or mayo). Half slice cheese in each, 3 slices Turkey in each, red onions in each and spring mix. Side Sunburst Tomatoes and Garden Veggie Straws. 32oz of water.
Today’s meal plan
- BREAKFAST- 1cup Life Cereal w/1% milk. Water.
- WORKOUT- 30 min session with personal trainer. 20 min additional weight training on my own
- SNACK: boiled egg, banana, Graham Cracker with peanut butter 32oz water (yes I had this all at once)
- LUNCH- this meal (turkey pita) with 32oz water
- SNACK – 1 Weight Watchers Carrot Cake. 32oz water
- 6pmDINNER – Cabbage, chicken, 1cup rice
- 8pmSNACK – Kombucha green tea