How many days do you get to work and you’re stressed out before the day even begins? Are you tired of leaving your office feeling like you’ve worked a full week? In my latest podcast “Stress Proof Your 9 to 5” I share so many tips for you!
GET TO WORK EARLY. Or at least on time to give yourself time to settle in, get your coffee, look at your agenda and prepare.
GET TO KNOW PEOPLE AT YOUR JOB. Make a friend that you can serve as sounding board for you when you have emotional work experiences.
DO YOUR WORK AT WORK. Make the best use of your day to ensure you don’t have to take work home.
MIND & BODY [new segment] | “Flip Your Happy Switch” Can you really learn to be more optimistic?
BOSS MOM MOVES | I share one business moves Ive done since the last time we chatted that are helping me in my business. This technique is great at getting your audience to engage with you!
Meet Sterling Spelman–Coleman author of “Cut The SHIT! 33 Ways To Stop Having Insignificant Thoughts and Polish Your Mindset” Get her book today purchase
Are you a business that would like to be featured in my Money Moves segment? Send your info to email@example.com
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